Leg and Butt workoutsPerform this legs and butt workout once or twice a week: Starting with the first exercise, slowly complete five reps (it should take about 10 seconds per rep: five up, five down). Continue until you've done every exercise. Do two to four total circuits, switching sides (when necessary) every other set. Increase the challenge by adding a resistance band loop around your ankles or thighs for each move.Keywords:leg and butt workouts,leg workouts, butt workout, workouts, womens fitness, ladies workouts,Daily Leg Workout,Daily Butt Workout,Daily Ab Workout,Daily Leg Workout,Daily Arm Workout,Daily Cardio Workout,Daily Workouts,Daily Workouts,Ladies' Leg Workout,Ladies' Butt Workout,womens fitness, womens workouts, workouts, sixpack,
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