DOWNLOAD Heart Rate Zones - For Android
DOWNLOAD Heart Rate Zones - For Android
Program allows you to calculate heart rate zones such: • Moderate Activity (Maintenance, Warm Up)
• Weight control (Fitness, Fat burn),
• Aerobic(Cardio training, Endurance),
• Anaerobic(Hardcore training),
• VO2 max (Maximum effort)
After filling lactate threshold you can also obtain more sophisticated zones.
• Weight control (Fitness, Fat burn),
• Aerobic(Cardio training, Endurance),
• Anaerobic(Hardcore training),
• VO2 max (Maximum effort)
After filling lactate threshold you can also obtain more sophisticated zones.
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